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	<title>Cymmer Afan Triathlon 4th August 2012</title>
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	<link>http://www.cymerafantriathlon.co.uk</link>
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		<title>2012 Race Date &amp; Entries Now Open!!</title>
		<link>http://www.cymerafantriathlon.co.uk/2012/02/2012-race-date-entries-now-open/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2012/02/2012-race-date-entries-now-open/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 11:02:33 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=222</guid>
		<description><![CDATA[Hi All, Just to say that this years event will take place on the 4th August 2012.  Entries are now open and sign up HERE to secure your slot.  Don&#8217;t forget that replay teams are welcome and the novice event is a great first time event.  Please help us grow this event and encourage as [...]]]></description>
			<content:encoded><![CDATA[<p>Hi All, Just to say that this years event will take place on the 4th August 2012.  Entries are now open and sign up <a href="http://regonline.activeeurope.com/cymmer4thaugust2012">HERE </a>to secure your slot.  Don&#8217;t forget that replay teams are welcome and the novice event is a great first time event.  Please help us grow this event and encourage as many people as possible to take part!! thank you.  See you in August.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Eddie Weekes Pulls Out Of Triathlon</title>
		<link>http://www.cymerafantriathlon.co.uk/2011/08/eddie-weekes-pulls-out-of-triathlon/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2011/08/eddie-weekes-pulls-out-of-triathlon/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 15:03:23 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=200</guid>
		<description><![CDATA[Breaking news is that former professional footballer Eddie Weekes has withdrawn from the triathlon due to his commitments to marshalling duties.  Eddie has become a key member of the event team in 2011 and we have requested that he remains in the team and he has committed to enter a triathlon in 2012!!!&#8230;..thanks Eddie!!  If [...]]]></description>
			<content:encoded><![CDATA[<p>Breaking news is that former professional footballer Eddie Weekes has withdrawn from the triathlon due to his commitments to marshalling duties.  Eddie has become a key member of the event team in 2011 and we have requested that he remains in the team and he has committed to enter a triathlon in 2012!!!&#8230;..thanks Eddie!!  If you would like to join Eddie on the team then please email scottpowell@triandenter.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Entries Close Friday &#8211; 9pm</title>
		<link>http://www.cymerafantriathlon.co.uk/2011/08/entries-close-friday-9pm/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2011/08/entries-close-friday-9pm/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 09:51:57 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=195</guid>
		<description><![CDATA[Hi All,  Just to say that entries for Cymmer tri will close on Friday.  If you intend to race but haven&#8217;t as yet entered then please do so prior to closing as we will be unable to accommodate any day entries. Thank you in advance.]]></description>
			<content:encoded><![CDATA[<p>Hi All,  Just to say that entries for Cymmer tri will close on Friday.  If you intend to race but haven&#8217;t as yet entered then please do so prior to closing as we will be unable to accommodate any day entries.</p>
<p>Thank you in advance.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Amended Date &#8211; Course Improvement</title>
		<link>http://www.cymerafantriathlon.co.uk/2011/03/amended-date-course-improvement/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2011/03/amended-date-course-improvement/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 12:34:07 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=181</guid>
		<description><![CDATA[Hi All,  Just to say that we have moved the date of the race by 1 week to the 13th August.  We have also amended the full triathlon route due to athletes feedback.  We believe that it is essential to listen to the athletes and deliver a race that you want!!! we have removed the [...]]]></description>
			<content:encoded><![CDATA[<p>Hi All,  Just to say that we have <strong>moved</strong> the date of the race by 1 week to the <strong>13th August</strong>.  We have also amended the full triathlon route due to athletes feedback.  We believe that it is essential to listen to the athletes and deliver a race that you want!!! we have removed the wall section and we will be using a safer fire track to bring you back to the bottom of the valley. <a href="http://regonline.activeeurope.com/the_afan_forest_park_triathlon_cymmer_2011">ENTIES ARE NOW OPEN!!</a> hope to see you there.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2011 Date Announced</title>
		<link>http://www.cymerafantriathlon.co.uk/2010/12/2011-date-announced/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2010/12/2011-date-announced/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 13:00:07 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=176</guid>
		<description><![CDATA[When &#124; 6th August 2011 Where&#124; Cymer Off-Road Triathlon &#8211; Cymer, Port Talbot Distances &#124; Various distances including a sprint and try a tri as well as Tri Star race categories. An amazing location, distances for all which makes it a perfect Family Event!! We have excellent news that Neath and Port Talbot Council have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cymerafantriathlon.co.uk/wp-content/uploads/2010/12/gtri3196.jpg"><img class="alignleft size-full wp-image-178" title="Cymer Tri 2010" src="http://www.cymerafantriathlon.co.uk/wp-content/uploads/2010/12/gtri3196.jpg" alt="" width="224" height="150" /></a><strong>When</strong> | 6th August 2011<br />
<strong>Where</strong>| Cymer Off-Road Triathlon &#8211; Cymer, Port Talbot<br />
<strong>Distances</strong> | Various distances including a sprint and try a tri as well  as Tri Star race categories.</p>
<p>An amazing location, distances for all which makes it a perfect Family  Event!!</p>
<p>We have excellent news that Neath and Port Talbot Council have once more committed to supporting The 2011 Cymmer Triathlon and with the success of the 2010 full route, an excellent novice distances for first time athletes and quality tri stars categories this event is one for the whole family.</p>
<p>The event will be opening for entries soon.  Keep any eye on the website for further details.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cymerafantriathlon.co.uk/2010/12/2011-date-announced/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Entries Close 2nd August at 1PM</title>
		<link>http://www.cymerafantriathlon.co.uk/2010/07/entries-close-2nd-august-at-1pm/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2010/07/entries-close-2nd-august-at-1pm/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 11:22:29 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=161</guid>
		<description><![CDATA[Just to say that there are only a few race slots available and the race will close for entries at 1pm on Monday the 2nd August.  Sign up now not to miss out!!!  All paper entries will also need to be received by Monday, any received after this date will be returned.]]></description>
			<content:encoded><![CDATA[<p>Just to say that there are only a few race slots available and the race will close for entries at 1pm on Monday the 2nd August.  Sign up now not to miss out!!!  All paper entries will also need to be received by Monday, any received after this date will be returned.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cymerafantriathlon.co.uk/2010/07/entries-close-2nd-august-at-1pm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Full Distance Route</title>
		<link>http://www.cymerafantriathlon.co.uk/2010/07/new-full-distance-route/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2010/07/new-full-distance-route/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 22:41:37 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=155</guid>
		<description><![CDATA[Hi All, Not long now and we have designed an new full distance route which takes in some amazing single track sections.  Don&#8217;t worry if you are not an experienced off-road rider as it is achievable for riders of all abilities.  Single track riding is SO much fun as long as you ride within your [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cymerafantriathlon.co.uk/wp-content/uploads/2010/07/images1.jpg"><img class="alignleft size-full wp-image-157" title="Not Long Now!!" src="http://www.cymerafantriathlon.co.uk/wp-content/uploads/2010/07/images1.jpg" alt="" width="124" height="89" /></a>Hi All, Not long now and we have designed an new full distance route which takes in some amazing single track sections.  Don&#8217;t worry if you are not an experienced off-road rider as it is achievable for riders of all abilities.  Single track riding is SO much fun as long as you ride within your ability.</p>
<p>Also due to an infection in the forest all athletes young and old will need to wash thier bikes before leaving the race location to help prevent the spread of the disease.</p>
<p>Lastly due to the heatwave that we always have with Cymer triathlon!! please also bring insect replant to help keep our small friends away!!</p>
<p>Good luck with your final preperations.</p>
<p>See you soon!!!</p>
]]></content:encoded>
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		<item>
		<title>Fantastic Offer From Moti To T&amp;E Users – FREE ODLO Base Layers worth £35</title>
		<link>http://www.cymerafantriathlon.co.uk/2010/02/fantastic-offer-from-moti-to-te-users-%e2%80%93-free-odlo-base-layers-worth-35/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2010/02/fantastic-offer-from-moti-to-te-users-%e2%80%93-free-odlo-base-layers-worth-35/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:44:25 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=134</guid>
		<description><![CDATA[Warm, Comfy, Winter Running FREE ODLO Base Layers worth £35 We kick off 2010 with a fantastic MOTI offer that will help you keep the winter elements at bay. Buy any two items of our top Nordic brand ODLO, and get a FREE Evolution Light or Cubic base layer worth £35. During winter months, the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mymoti.com"><img src="http://www.cymerafantriathlon.co.uk/wp-content/uploads/2010/02/odlo-offer-feb-2010-300x264.jpg" alt="" title="odlo offer feb 2010" width="300" height="264" class="alignnone size-medium wp-image-133" /></a><br />
<em><strong>Warm, Comfy, Winter Running FREE ODLO Base Layers worth £35<br />
We kick off 2010 with a fantastic MOTI offer that will help you keep the winter elements at bay.</strong></em></p>
<p>Buy any two items of our top Nordic brand ODLO, and get a FREE Evolution Light or Cubic base layer worth £35.</p>
<p>During winter months, the one item of apparel that will help regulate your heat and wick away sweat is a quality base layer. It’s the foundation of good layering to keep you running longer in comfort.</p>
<p>ODLO was started in 1946 in Norway when they invented the idea of functional sports underwear. Today ODLO continues to innovate, with next generation fabrics that deliver great comfort, with style.</p>
<p>Check out our ODLO range in-store or at www.mymoti.com and improve your winter running comfort.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cymerafantriathlon.co.uk/2010/02/fantastic-offer-from-moti-to-te-users-%e2%80%93-free-odlo-base-layers-worth-35/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Entries Now Open</title>
		<link>http://www.cymerafantriathlon.co.uk/2010/02/entries-now-open/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2010/02/entries-now-open/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 13:22:46 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=127</guid>
		<description><![CDATA[Entries for this year’s event are now open, for clarity of information we are asking for where possible athletes to register online. If this is a problem then please contact us for a paper application form.]]></description>
			<content:encoded><![CDATA[<p>Entries for this year’s event are now open, for clarity of information we are asking for where possible athletes to register online. If this is a problem then please contact us for a paper application form.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Race Dates &#8211; 7th August 2010</title>
		<link>http://www.cymerafantriathlon.co.uk/2010/01/race-dates-7th-august-2010/</link>
		<comments>http://www.cymerafantriathlon.co.uk/2010/01/race-dates-7th-august-2010/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:06:48 +0000</pubDate>
		<dc:creator>ScottPowell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cymerafantriathlon.co.uk/?p=113</guid>
		<description><![CDATA[Happy New Year to you all and We hope that you are all getting ready for another exciting year of racing? Just to let you know that this years race will take place on 07/08/10. We aim to have the ability to enter online live by the end of January. In the mean time you [...]]]></description>
			<content:encoded><![CDATA[<p>Happy New Year to you all and We hope that you are all getting ready for another exciting year of racing?</p>
<p>Just to let you know that <strong>this years race will take place on 07/08/10</strong>. We aim to have the ability to enter online live by the end of January. In the mean time you can keep an eye out for news on all of <strong>Tri and Enters</strong> ever growing list of <strong>high quality events</strong> by visiting <a title="blocked::http://www.triandenter.com/" href="http://www.triandenter.com/">www.triandenter.com</a> as we will put a link on there when we are ready to launch.</p>
<p>The exciting news is that this year’s<strong> full distance</strong> race is the <strong>Welsh off-road triathlon championships</strong>. The race will still attract and welcome athletes of all abilities.</p>
<p>We do have <strong>limited places </strong>in all our races and there has been a massive amount of interest in this year’s calendar so we would advise you to enter early.</p>
<p>Please see all T&amp;E current events below, be warned there are more to come!!</p>
<ul>
<li>15<sup>th</sup> May – <strong>Gower Duathlon &#8211; </strong>Rhossili &#8211; <strong>Welsh championships</strong> &#8211; <em>10k run &#8211; 40k bike &#8211; 5k run</em> &amp; <em>5k run &#8211; 24k bike &#8211; 3k run</em>.</li>
<li>26<sup>th</sup> June &#8211; <strong>Mumbles Mile Triathlon</strong> &#8211; Mumbles Gower &#8211; <em>750m open water swim &#8211; 32k bike &#8211; 5 k run</em> &amp; <em>750m swim &#8211; 21k bike &#8211; 2.5k run</em>.</li>
<li>24<sup>th</sup> July &#8211; <strong>Activity Wales Gower Triathlon</strong> &#8211; Port Eynon, Gower &#8211; <em>Sprint distance 750m open water swim &#8211; 24k bike &#8211; 5k run.</em></li>
<li>7<sup>th</sup> August &#8211; <strong>Cymer of Road Triathlon</strong> &#8211; Cymer, Port Talbot &#8211; <strong>Welsh championships</strong> &#8211; <em>Various distances as well as tri star race categories.</em></li>
<li>24<sup>th</sup>/25<sup>th</sup>/26<sup>th</sup> September &#8211; <strong>Long Course Weekend</strong> -Tenby, Pembrokeshire &#8211; <em>2.4 mile swim 24<sup>th</sup> &#8211; 112 mile bike 25<sup>th</sup> &#8211; 26.2 mile run 26<sup>th</sup>.</em></li>
<li>2<sup>nd</sup> October &#8211; <strong>Fancy Dress Triathlon</strong> &#8211; Tenby, Pembrokeshire &#8211; <em>Sprint distance &#8211; 750m open water swim &#8211; 24k bike &#8211; 5k run</em> &#8211; fun weekend with a party to end all parties to finish the season off with some serious fun.</li>
</ul>
<p>Good luck with the training and we hope to see you soon!!</p>
]]></content:encoded>
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